Add to the last blog

Shortly after I sent that email I had an anxiety attack: body memoreies of the sexual abouse, anxiety over getting a job, money, feeling badly to ask for more money from my mom and dad.

I can’t wait to see them.

I asjed my dad to tell me he is proud of me.

When I was going “crazy” I was having racing thoughts. No amount of breathing exercises or journaling or talking could have helped. She gave me some medication to relax and I colored for a while before taking a long hot shower. I tried to get all the pain out…still some in there.

 

Good night friends.

It’s been a full week here.

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